Things to Do in Middletown Rhode Island
Updated July 1, 2024 at 4:52 pm
Discover the top attractions and activities in Middletown, Rhode Island, from scenic beaches and hiking trails to historic landmarks and cozy local eateries.

Explore Sachuest Point National Wildlife Refuge
If you love the great outdoors, Sachuest Point National Wildlife Refuge is a must-visit in Middletown.
This stunning natural area offers over 2.5 miles of scenic trails where you can spot a variety of wildlife.
Many visitors rave about the beautiful views of the ocean and the abundance of birds, including osprey and snow owls.
It’s best to visit early in the morning or later in the afternoon for the best wildlife sightings.
Visit Easton’s Beach
Easton’s Beach, also known as First Beach, is a popular spot for locals and tourists alike.
You might enjoy a leisurely walk along the shore or spending the day lounging on the sand.
During summertime, it can get quite busy, so arriving early to find a good spot is a good idea.
Don’t forget to check out the snack bar for some delicious beachside treats.
They have events like concerts and festivals, especially during the warmer months.
Explore Historic Boyd’s Windmill
History enthusiasts will appreciate a visit to Boyd’s Windmill, which dates back to the early 19th century.
This beautifully restored windmill offers guided tours and fascinating insights into the agricultural history of Middletown.
It’s said that people are impressed by the knowledgeable guides and the breathtaking views from the hill where the windmill stands.
Visiting during autumn offers a picturesque view of the foliage surrounding the mill.
Delight in Local Cuisine
Middletown has a variety of local restaurants that showcase Rhode Island’s culinary delights.
One standout is Flo’s Clam Shack, famous for its fresh and delicious clam cakes and chowder.
It’s a relaxed, casual spot that’s perfect after a day at the beach.
People often recommend their fried seafood platters, which are generously portioned and full of flavor.
Go Wine Tasting at Newport Vineyards
Newport Vineyards offers a delightful escape with its extensive wine selection and beautiful vineyard views.
They provide tours that educate you on the wine-making process.
Tastings are available, and many recommend trying their signature wines like the Great White and Riesling.
There’s also a restaurant on-site where you can enjoy farm-to-table dishes paired with your favorite wines.
Visit their website or call ahead for seasonal events and special offerings.
Enjoy Outdoor Adventures at Norman Bird Sanctuary
Norman Bird Sanctuary is another gem for nature lovers.
This 325-acre wildlife refuge features seven miles of walking trails.
The sanctuary hosts annual events like Harvest Fair and Birding Festivals, which are great opportunities to engage with the community and learn more about the local wildlife.
Many find the Hanging Rock Trail to be the most rewarding, offering panoramic views of the surrounding area.
It’s also a fantastic spot for family-friendly activities.
Explore the Beaches
Middletown isn’t just about First Beach; there are several other prime beach locations to explore.
Second Beach, or Sachuest Beach, is larger and often less crowded, making it a favorite for those looking for a quieter beach day.
Surfers will appreciate the waves here, and there’s a convenient on-site concession stand for snacks.
During off-peak times, the parking fees are reduced or sometimes free.
You can also check out our insights for more great beach locations in Rhode Island for an ideal summer day.
Explore Local Breweries
If craft beer is your thing, Middletown won’t disappoint.
Check out the Newport Craft Brewing & Distilling Co. for some locally brewed beers.
They offer a range of unique brews, and the atmosphere in the tasting room is always friendly and welcoming.
Many locals recommend trying their Rhode Island Blueberry ale for something a bit different.
Visiting during one of their brewery tours can be a fun way to learn more about their craft.
Discover the Beauty of Paradise Valley Park
One of the hidden gems in Middletown is Paradise Valley Park.
This lush green space is perfect for those who enjoy peaceful walks or relaxing picnics.
You might find tranquility in the beautiful landscapes, which change with the seasons.
The park also features a small pond where you can see local wildlife.
Locals often visit for a quick escape from the hustle and bustle.
If you are a photography enthusiast, you’ll love the picturesque scenes this park offers.
Attend a Concert at Sweet Berry Farm
Sweet Berry Farm is not just a farm; it’s a community hub that offers a variety of activities.
During summer, they host outdoor concerts featuring local bands.
Many visitors bring picnic baskets and enjoy fresh produce from the farm market.
There is also a café where you can grab delicious homemade goods.
It’s said that people love the farm-to-table quality of the food and the friendly atmosphere.
This is a great place to relax, listen to music, and enjoy the local culture.
Engage with Art at DeBlois Gallery
Art lovers should not miss DeBlois Gallery.
This volunteer-run gallery features rotating exhibits showcasing local artists.
Visitors often remark on the diverse range of art pieces, from paintings to sculptures.
The gallery also hosts special events where you can meet the artists and learn more about their work.
It’s a fantastic way to support the local art community.
Be sure to check their website for the latest exhibit schedules and events.
Shop at Local Farmers Markets
For a taste of local produce, Middletown’s farmers markets are a must-visit.
These markets offer fresh fruits, vegetables, homemade goods, and artisan crafts.
One popular market is the Aquidneck Growers Market, known for its high-quality organic produce.
You might find unique items such as handmade soaps and local honey.
Many shoppers appreciate the friendly vendors and the community atmosphere.
If you’re interested in sustainable living, this is a great place to start. For example, you can explore top farmers markets in Rhode Island for more options.
Experience the Thrill of Sailing
Middletown’s proximity to the ocean makes it an excellent place for sailing.
Several local companies offer sailing lessons and charters for all skill levels.
Newport Sailing School & Tours, for example, is highly recommended for beginners.
Young and old alike enjoy the experience of learning to navigate the waters.
It’s said that people feel a deep sense of relaxation and adventure while sailing.
This could be the perfect opportunity to try something new and immerse yourself in ocean life.
Pamper Yourself at the Spas
After all the exploring, you might want to relax at one of Middletown’s spas.
One standout is Serendipity Day Spa, known for its soothing atmosphere and skilled therapists.
They offer a range of services, from massages to skincare treatments.
Clients often rave about the quality of service and the rejuvenating experience.
A visit to the spa can be a perfect way to unwind after a busy day.
Make sure to book your appointment in advance, as they can get quite busy, especially on weekends.
Touring Historical Estates
For history buffs, there’s no shortage of historical estates to tour in Middletown.
Prescott Farm is a significant historical site offering a glimpse into colonial life.
You might enjoy a guided tour of the restored buildings and gardens.
Visitors often speak highly of the knowledgeable guides and well-preserved artifacts.
The farm also hosts reenactments and historical events throughout the year.
Check their schedule to make the most of your visit and perhaps even catch a special event.
Embrace Adventure at Middletown’s Trails
If hiking is your passion, Middletown has several trails that offer stunning views and diverse terrain.
The Middletown Valley Hike is popular for its beautiful landscapes and moderate difficulty level.
Trail enthusiasts often mention the well-marked paths and the peaceful environment.
It’s a great way to experience Middletown’s natural beauty firsthand.
For more hiking adventures, consider exploring the best trails in Rhode Island for other excellent options.
Take a Cruise to Block Island
Block Island is a short ferry ride from Middletown and makes for a fantastic day trip.
Block Island Ferry offers convenient round-trip services, making it easy to explore the island in a day.
Many people enjoy the scenic ferry ride as much as the destination itself.
Once on the island, you can rent a bike or scooter to explore the beaches, lighthouses, and local shops.
It’s said that visitors find the island’s charm and laid-back vibe incredibly refreshing.
This is a great way to extend your adventure beyond Middletown.
Experience Family Fun at Adventureland Family Fun Park
If you’re looking for a place where the whole family can enjoy a day of fun, Adventureland Family Fun Park in Middletown is the perfect spot.
The park features a variety of attractions, including mini-golf, bumper boats, and go-karts.
Kids particularly love the arcade and batting cages, offering endless entertainment.
It’s said that families appreciate the affordable prices and the friendly, welcoming staff.
It’s a great way to spend a sunny afternoon and create lasting memories.
Relax at Purgatory Chasm
Purgatory Chasm is a stunning natural landmark that’s perfect for a relaxing outing.
This unique geological formation offers breathtaking views and is a favorite for photographers and nature enthusiasts alike.
You might enjoy a leisurely walk along the trails or simply relax while taking in the scenery.
Visitors often mention the peacefulness and beauty of the area, making it a great spot to unwind.
It’s best to visit during the off-peak hours to avoid crowds and truly appreciate the serenity of the chasm.
Discover Wildlife at Ninigret Pond
Ninigret Pond is a fantastic location for those who enjoy wildlife and outdoor activities.
This coastal lagoon offers opportunities for birdwatching, fishing, and kayaking.
It’s said that people frequently spot a variety of birds and marine life, making it a nature lover’s paradise.
Renting a kayak for a paddle around the pond is a recommended activity, providing a peaceful and immersive experience.
The area is also ideal for picnicking, with numerous spots where you can enjoy a meal surrounded by nature.
Catch a Show at Newport Playhouse & Cabaret Restaurant
For a unique entertainment experience, check out the Newport Playhouse & Cabaret Restaurant.
This venue offers a delightful combination of dinner theater and cabaret performances.
Many visitors rave about the quality of the shows and the delicious buffet-style dinner.
It’s a fun and engaging way to spend an evening, perfect for couples and groups alike.
Reservations are encouraged, as the performances often sell out quickly, especially on weekends.
Unwind at Third Beach
Third Beach is a hidden gem in Middletown, offering a more secluded and tranquil beach experience.
This beach is known for its calm waters and is ideal for swimming, paddleboarding, and kayaking.
Many people appreciate the serene atmosphere and the beautiful views of the Sakonnet River.
You might want to bring a picnic and enjoy a relaxing day by the water.
It’s less crowded compared to other beaches, making it a perfect spot for some quiet time.
Explore Prescott Farm
Prescott Farm is a historical site perfect for those interested in colonial history.
It’s restored buildings and gardens provide a glimpse into life in the 18th century.
Guided tours are available, and visitors often commend the knowledgeable guides.
The farm also hosts special events, including reenactments and workshops.
It’s a fantastic educational experience for all ages and a great way to step back in time.
Attend Unique Events at Norman Bird Sanctuary
Norman Bird Sanctuary is not just for birdwatching; it hosts a variety of unique events throughout the year.
The Harvest Fair is a popular event featuring local vendors, live music, and family-friendly activities.
Birding Festivals offer workshops and guided walks for both novice and experienced birdwatchers.
Many attendees enjoy the sense of community and the opportunity to connect with nature.
These events are a great way to experience the sanctuary in a different light and learn more about local wildlife.
Engage in Watersports at Middletown Beaches
The beaches in Middletown offer great opportunities for a variety of watersports beyond just swimming.
Surfing is popular at Second Beach, where the waves are ideal for both beginners and experienced surfers.
Kayaking and paddleboarding are also favorite activities, with rentals available at several spots along the beach.
It’s said that people feel a sense of freedom and adventure while engaging in these watersports.
Consider taking a lesson if you’re new to these activities; local schools offer classes that can get you started on the right foot.
Relax and Dine at Flo’s Clam Shack
After a day at the beach, head to Flo’s Clam Shack for some traditional Rhode Island seafood.
This casual eatery is known for its clam cakes and chowder, which are said to be some of the best in the state.
The laid-back atmosphere and ocean views make it a perfect spot to unwind.
Many locals recommend trying the fried seafood platter for a taste of various dishes.
It’s a great place to experience local cuisine and enjoy a meal with a view.
Explore Green Animals Topiary Garden
The Green Animals Topiary Garden is a whimsical spot perfect for a family outing.
This historic garden features over 80 pieces of topiary, beautifully sculpted into various shapes and animals.
Kids and adults alike will enjoy wandering through the gardens and marveling at the artistry.
Visitors often mention the peaceful and magical atmosphere of the gardens.
It’s one of the oldest and most northern topiary gardens in the United States, making it a unique attraction in the area.
Visit the Grounds of the Newport Mansions
While the Newport Mansions are technically in Newport, they are just a short drive from Middletown and well worth a visit.
The grounds of these historic estates are stunning and offer a glimpse into the opulent lifestyles of the Gilded Age.
Tours are available, allowing you to explore the lavish interiors and beautifully maintained gardens.
Many people find the architecture and history fascinating, making it a memorable experience.
If you’re a history or architecture enthusiast, this is a must-see during your stay in Middletown.
Explore Stylish Shops at Aquidneck Shopping Plaza
If retail therapy is on your list, the Aquidneck Shopping Plaza offers a range of stylish shops and boutiques.
You might enjoy browsing through local stores selling everything from fashion to home goods.
Many shoppers appreciate the variety and quality of the items available.
It’s a great place to find unique souvenirs and gifts to take home.
The plaza also has several dining options, making it easy to spend a leisurely afternoon shopping and dining.
Enjoy a Night Out at the Pour People Wine Bar
For a more adult-oriented outing, the Pour People Wine Bar is a fantastic place to unwind and savor quality wines.
This cozy wine bar offers an extensive selection of wines from around the world, as well as craft beers and cocktails.
It’s said that people love the relaxed and intimate atmosphere, making it an ideal spot for a date night or gathering with friends.
The knowledgeable staff can help you choose the perfect wine to suit your taste.
Consider pairing your wine with one of their delicious charcuterie boards for a delightful experience.
Treat Yourself to Dessert at Clem’s Creamery
No visit to Middletown is complete without a stop at Clem’s Creamery for some delicious ice cream.
This local favorite offers a wide variety of flavors, all made with high-quality ingredients.
It’s a great spot to cool down and satisfy your sweet tooth after a day of exploring.
Many visitors rave about the friendly service and generous portions.
Try their homemade waffle cones for an extra special treat.
Explore the Cultural Heritage at the Paradise Schoolhouse
The Paradise Schoolhouse offers a fascinating glimpse into Middletown’s rich cultural heritage.
This historic schoolhouse has been preserved as a museum, showcasing artifacts and exhibits from Middletown’s past.
Guided tours are available, providing insightful information about the area’s history and development.
Visitors often mention the well-curated exhibits and educational value of the museum.
It’s an excellent destination for history enthusiasts and curious minds of all ages.
Attend the Middletown Arts Festival
The Middletown Arts Festival is an annual event that celebrates the local arts scene.
This vibrant festival features live music, art displays, and performances from local artists.
It’s a great opportunity to engage with the community and support local talent.
Many attendees appreciate the diverse range of art forms and the lively atmosphere.
The festival also offers food vendors and activities for kids, making it a fun outing for the whole family.

Avery Ingram
Contributor